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The Royal Way Sunday Playbook - 2022-23

Sept. 11, 2022 - Tough Love and Total Care - by Dave Martin, Executive Director of Athletics

Sept. 18, 2022 - The Space Between - by Randy Shemanski, Associate Director of Athletics

Sept. 25, 2022 - The Power of Encouragement - by Alexander Eriquez, Sophomore, Men's Swimming & Diving

Oct. 2, 2022 - Mindset - The Driving Force - by Katie Regan, Junior, Women's Swimming & Diving

Oct. 9, 2022 - Making The Adjustment - by Matthew Hanley, Freshman, Men's Basketball

Oct. 16, 2022 - Relationships Are Key - by Hannah Angelini, Senior, Women's Basketball

Oct. 23, 2022 - The Push For Success - by Alex Eglitis, Junior, Men's Lacrosse

Oct. 30, 2022 - Everyone's Responsibility - by Kenneth Langenmayr, Sophomore, Wrestling

Nov. 6, 2022 - Back For One More Run - by Michael Trought, Senior, Men's Track & Field

Nov. 13, 2022 - Physical & Mental Well-Being Are Key - by Molly Ferullo, Sophomore, Women's Track & Field

Nov. 20, 2022 - Invested In The Pursuit of Success - by Matthew Moreira, Junior, Baseball

Nov. 27, 2022 - Perfect Timing For Tough Love & Total Care - by Ava Brakoniecki, Senior, Softball

Dec. 4, 2022 - Holding Each Other Accountable For Success - by Nicholas Gershey, Senior, Men's Cross Country/Track & Field

Dec. 11, 2022 - Slowing Down - by Catriona Corbett, Junior, Women's Cross Country/Track & Field

Dec. 18, 2022 - Living Out Tough Love and Total Care - by James Harrington, Graduate Student, and Patrick O'Mara, Senior, Men's Tennis

Dec. 25, 2022 - Friendship Through Tough Love and Total Care - by Lydia Grossman, Junior, Women's Tennis

Jan. 1, 2023 - Honesty and Accountability - by Ethan Zawatski, Senior, Men's Golf

Jan. 8, 2023 - A Tradition of Tough Love, Total Care - by Cassandra Weir, Freshman, Women's Golf

Jan. 15, 2023 - Enjoy The Moments - by Jack Heineman, Junior, Baseball

Jan. 22, 2023 - Tough Love And Total Care Mindset - by Madison DeStefano, Sophomore, Softball

Jan. 29, 2023 - The Mental Side - by Grace Dabulas, Junior, Women's Lacrosse

Feb. 5, 2023 - Accepting The Criticism - by Cori Davis, Junior, Field Hockey

Feb. 12, 2023 - Finding Success - by Stephanie Margolies, Junior, Women's Volleyball

Feb. 19, 2023 - Building Beneficial Relationships - by Ryan Turck, Senior, Men's Lacrosse

Feb. 26, 2023 - Connection Is Key - By Salvatore Sullivan, Graduate Student, Men's Tennis

March 5, 2023 - A Mantra For Everyone - By Alaina McLaughlin, Junior, Women's Soccer

March 12, 2023 - Tough Love Makes Us Stronger - By Brigid O'Mara, Sophomore, Women's Tennis

March 19, 2023 - The Responsibility - By Dean Finan, Freshman, Men's Soccer

March 26, 2023 - No One Succeeds Alone - By Timothy Greff, Freshman, Wrestling

April 2, 2023 - What Sets Us Apart - By Marina Nunziato, Junior, Women's Swimming & Diving

April 9, 2023 - Care Through Criticism - By Ian Todd, Sophomore, Men's Swimming & Diving

April 16, 2023 - Facing Challenges Together - By Maddie Orth, Sophomore, Women's Volleyball

April 23, 2023 - A Rollercoaster Ride - By Luca Baratta, Freshman, Men's Basketball

April 30, 2023 - Crunch Time - By Randy Shemanski, Associate Director of Athletics

May 7, 2023 - Team Community - By Jack Novis, Freshman, Men's Golf

May 14, 2023 - A Priority On Mental Well-Being - By Maddy Buehler, Junior, Women's Golf

May 21, 2023 - Happiness & Heartache - By Katie Redding, Junior, Field Hockey

May 28, 2023 - Embodying A Winning Mentality - By Lauren Crotty, Junior, Women's Lacrosse

June 4, 2023 - A Welcoming Culture - By Logan Campbell, Freshman, Men's Soccer

June 11, 2023 - Reaching A New Level - By Linda Daly, Freshman, Women's Soccer

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