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The Royal Way Sunday Playbook - 2023-24

Sept. 10, 2023 - Relentless Pursuit of Excellence, by Dave Martin, Executive Director of Athletics
Sept. 17, 2023 - Relentless Pursuit of Excellence, by Matt Davidson, Ph.D. ’93, President, Excellence with Integrity Institute
Sept. 24, 2023 - Be Excellent At Being Consistent, by Randy Shemanski, Associate Director of Athletics
Oct. 1, 2023 - Get Comfortable Being Uncomfortable, by Jimmy O'Malley, Sophomore, Men's Swimming & Diving
Oct. 8, 2023 - For Each Other, by Isabella Kane, Sophomore, Women's Swimming & Diving
Oct. 15, 2023 - Finding Peace Through Culture, by P.J. Kellechan, Freshman, Men's Basketball
Oct. 22, 2023 - Finding Your Potential In Self-Doubt, By Allie Lynch, Senior, Women's Basketball
Oct. 29, 2023 - Better Than Yesterday, by Shkeb Nadir, Sophomore, Wrestling
Nov. 5, 2023 - The 40 Percent Rule, by Riley Adams, Senior, Men's Track & Field
Nov. 12, 2023 - Under Any Conditions, by Jessica Tsu, Senior, Women's Track & Field
Nov. 19, 2023 - Responding to the Lows, by Conor Campbell, Sophomore, Baseball
Nov. 26, 2023 - Embracing the Challenge, by Hannah Keane, Junior, Softball
Dec. 3, 2023 - Community Driven Excellence, by Stephen Postupak, Senior, Men's Cross Country/Track & Field
Dec. 10, 2023 - Becoming More Human, by Catriona Corbett, Senior, Women's Cross Country/Track & Field
Dec. 17, 2023 - Demand The Most From Yourself, by Jack Rubano, Head Coach, Men's Tennis
Dec. 31, 2023 - A Deeper Meaning, by Julia Nocentino, Junior, Women's Tennis
Jan. 7, 2024 - Family Fuels The Pursuit, by Luke Merlan, Sophomore, Men's Golf
Jan. 14, 2024 - The Flame Within Us, by Lidia Marranca, Sophomore, Women's Golf
Jan. 21, 2024 - No Room For Retreat, by James Murray, Junior, Baseball
Jan. 28, 2024 - Pursue Excellence In All Aspects of Life, by Meghan McDonnell, Sophomore, Softball
Feb. 4, 2024 - The Key Is To Be Relentless, by Alex Eglitis, Senior, Men's Lacrosse
Feb. 11, 2024 - Empty Your Tank, by Molly McCarren, Junior, Women's Lacrosse
Feb. 18, 2024 - What "It" Takes, by Reagan Dolan, Junior, Field Hockey
Feb. 25, 2024 - Excellent Across The Board, by Gianna Detorie, Junior, Women's Volleyball
March 3, 2024 - The Foundation of Unity, by Jason Budrys, Senior, Men's Tennis
March 10, 2024 - Putting A Plan In Place, by Brigid O'Mara, Junior, Women's Tennis
March 17, 2024 - Stronger Together, by Luke Roberto, Freshman, Men's Soccer
March 24, 2024 - Accountability, by Anna Donnellan, Sophomore, Women's Soccer
March 31, 2024 - Defining Excellence, by Erin Holler, Senior, Women's Swimming & Diving
April 7, 2024 - Roadblocks of the Pursuit, by Nathan Micknick, Sophomore, Men's Swimming & Diving
April 14, 2024 - Iron Shapes Iron, by Joseph Cappello, Sophomore, Wrestling
April 21, 2024 - Self-Improvement Is Key, by Cammi Quirk, Freshman, Women's Volleyball
April 28, 2024 - Adapting The Pursuit Of Excellence, by Ashyln Bender, Junior, Women's Basketball
May 5, 2024 - Foundation Of Failures = Winning, by Nick Ruisi, Freshman, Men's Basketball
May 12, 2024 - Finding Your Winning Edge, by Kaitlyn McNamara, Junior, Field Hockey
May 19, 2024 - Going The Extra Mile, by William McGovern, Sophomore, Men's Lacrosse
May 26, 2024 - Seizing The Opportunities, by Mia Dinnocenzio, Sophomore, Women's Lacrosse
June 9, 2024 - An All-Around Effort, by Ava Milicia, Junior, Women's Soccer
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