2020-21 Women's Track and Field
Biography
- Four-year letter-winner who holds the school record in the 3000 meter steeplechase
- Earned All-Landmark Second Team honors as a senior
Senior Year (2020-21)
- Competed in five meets for the Royals
- Finished second in the 3000 meter steeplechase at the Landmark Conference Championships to earn All-Landmark honors
- Broke her own program record in the event with a time of 11:37.04 and finished sixth at the AARTFC Championships (May 19)
- Clocked personal-best times in the 1500 (5:09.16) and 3000 meters (11:06.07) at the Juniata College Invite (Apr. 24)
Junior Year (2019-20) (Outdoor season cancelled due to COVID-19 pandemic)
- Did not compete in any meets during the indoor season
Sophomore Year (2018-19)
- Competed in 10 meets during the indoor and outdoor seasons
- Set personal records in four events during the season
- Finished ninth in the mile run at the Landmark Conference Indoor Championships on Feb. 23 with a personal record time of 5:40.13
- Set a pair of personal records at the Landmark Conference Outdoor Championships on May 4-5, taking fourth in the steelechase with a school record mark of 11:45.57 and 12th in the 400 hurdles by clocking in at 1:17.02
- Top individual result was a second place finish in the 400 hurdles at the Monarch Open on Apr. 27
Freshman Year (2017-18)
- Competed in the 400 as well as the 4x200 and 4x400 relays during the indoor season.
- Ran the 400 hurdles, 800 and 4x400 relay during the outdoor season.
Personal Best Marks
Event | Meet (Date) | Mark |
400 | River Hawk Opener (Dec. 1, 2017) | 1:07.93 |
800 | Landmark Conference Outdoor Championships (May 5-6, 2018) | 2:33.50 |
1500 | Juniata College Invite (Apr. 24, 2021) | 5:09.16 |
Mile | Landmark Conference Indoor Championships (Feb. 23, 2019) | 5:40.13 |
400H | Landmark Conference Outdoor Championships (May 4-5, 2019) | 1:17.02 |
3000 | Juniata College Invite (Apr. 24, 2021) | 11:06.07 |
3000 Steeple | AARTFC Outdoor Championships (May 19-20, 2021) | 11:37.04 |
Awards & Honors
- All-Landmark Conference Second Team, Outdoor, 3000 Meter Steeplechase
- Landmark Conference Spring Academic Honor Roll (2020, 2021)
- Landmark Conference Winter Academic Honor Roll (2020)
High school/Personal
- Prepped at Bayport-Blue Point High School, where she earned three letters apiece in field hockey and track & field.
- Daughter of Luis and Allison de Onis
- Has two younger sisters - Katie and Lilly.
Historical Player Information
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2017-18Freshman
Sprints/Hurdles
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2018-19Sophomore
Distance
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