2024-25 Men's Track and Field Roster
Biography
Junior Year (2023-24)
- Ran the 800, 1,500 meters and the mile in 12 different meets for Scranton
- Finished fifth in the mile at the SU Tune Up with a personal-best time of 4:40.72
- Clocked a personal-best 1500 meters time of 4:16.68 at the Landmark Outdoor Championships (May 4-5)
Sophomore Year (2022-23)
- Competed in seven meets for the Royals during his sophomore season
- Ran both the 800 & 1,500 meters
- Recorded a personal-best time of 2:11.56 in the 800 at the Paul Kaiser Classic (Apr. 29)
Freshman Year (2021-22)
- Ran the 800 in five different meets for the Royals during his first season in the program
- Clocked a personal-best time in the event of 2:13.23 at the Susquehanna Tune Up (Feb. 18)
Personal Best Marks
| Event  |
Meet (Date) |
Mark |
| 800 |
Big Apple Invitational (Feb. 10, 2024) |
2:08.67 |
| 1500 |
Landmark Conference Outdoor Championships (May 4-5, 2024) |
4:16.68 |
| Mile |
SU Tune-Up (Feb. 17, 2024) |
4:40.72 |
Awards/Honors
- Landmark Conference Academic Honor Roll (2023, 2024)
High School/Personal
- Competed in cross country, indoor track and lacrosse at Lawrence
- Son of Michael and Laurie Knab
- Has an older brother, Russell, and a younger brother, AlexÂ
Historical Player Information
-
2021-22Freshman
Middle Distance
5'6"
-
2022-23Sophomore
Middle Distance
5'6"
-
2023-24Junior
Middle Distance
5'6"
-
2024-25Senior
Middle Distance
5'6"
