University of Scranton

College Bests

• Mile (Indoor) - 4:46.95
• 3000m (Indoor) - 9:33.68
• 5000m (Indoor) - 16:04.23
• 1500m (Outdoor) - 4:21.23
• 5000m (Outdoor) - 15:51.02
• 10,000m (Outdoor) - 33:47.96

Senior Year (2024-25)

• Competed in 10 meets for the Royals in his final season
• Earned a 6th place finish in the 10,000m at the Landmark Outdoor Championships
• Won the 10,000m at the Jim Taylor Duals 

Junior Year (2023-24)

• Competed in nine meets for Scranton
• Finished 12th in the 5,000m at the Landmark Indoor Championships
• Notched 9th in the 10,000m at the Landmark Outdoor Championships

Sophomore Year (2022-23)

• Competed in seven meets for the Royals during his sophomore year
• Ran the 3,000, 5,000 & 10,000 meters
• Finished fifth in the 10,000 meters at the Landmark Outdoor Championships with a time of 35:38.64
• Recorded three top-10 finishes

Freshman Year (2021-22)

• Ran the 3,000 and 5,000 meters across four meets for the Royals
• Posted one top-10 finish in each event including an eighth place finish in the 3,000 meters at the SU Early Season Invite with a personal-best time of 9:54.63

Awards/Honors

• Landmark Conference Academic Honor Roll (2023)

High School/Personal

• Ran cross country & track & field at Guilford High School
• Earned Scholar-Athlete honors
• Son of Jeff and Kelly Updyke