2023-24 Women's Track and Field Roster
Biography
- Holds indoor program record in the 500 meters
- Also a member of The University's Cross Country team
Junior Year (2022-23)
- Ran primarily middle distance events in 11 meets for the Royals
- Finished eighth in the 800 meters at both the Landmark Indoor & Outdoor Championships
- Added a ninth place finish in the mile at the Outdoor Championships (May 6-7)
- Clocked a program-record time of 1:27.28 in the 500 meters at the Greg Page Relays (Dec. 3)
- Posted a total of eight top-10 finishes
- Ran a career-best time of 5:05.18 and finished fourth in the 1,500 meters at the Coach P Invitational (Apr. 21-22)
Sophomore Year (2021-22)
- Ran the 400 and 800 in 11 meets for the Royals during her sophomore season
- Clocked a personal-best time of 2:27.43 in the 800 at the Paul Kaiser Classic (Apr. 30)
- Finished eighth in the 800 at the Landmark Indoor Championships (Feb. 26)
- Posted a season-best third place finish in the 800 at the SU Early Season Invite (Dec. 4)
Freshman Year (2020-21) (Indoor season cancelled due to COVID-19 pandemic)
- Ran the 800 in two meets for the Royals during her first season in the program
- Clocked a season-best time of 2:59.69 at the Greyhound Invitational on Apr. 10
Personal Best Marks
Event  |
Meet (Date) |
Mark |
400 |
SU Tune Up (Feb. 18, 2022) |
1:06.75 |
500 |
Greg Page Relays (Dec. 3, 2022) |
1:27.28 |
800 |
Landmark Outdoor Championships (May 6-7, 2023) |
2:25.30 |
1000 |
Greg Page Relays (Dec. 3, 2022) |
3:28.62 |
1500 |
Coach P Invitational (Apr. 21-22, 2023) |
5:05.18 |
Awards/Honors
- CSC Academic All-District (2023)
- Landmark Conference Academic Honor Roll (2022, 2023)
High School/Personal
- Competed in four years of track & field and cross country at Walkersville High School
- Daughter of Shelly Long
- Has a sister Erika who attends Penn StateÂ
Historical Player Information
-
2020-21Freshman
Distance
5'6"
-
2021-22Sophomore
Distance
5'6"
-
2022-23Junior
Distance
5'6"
-
2023-24Senior
Distance
5'6"